Harry Buit 15:00 row
2,411
Meters
15:00.0
Time
3:06.6
Pace
119
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
February 20, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,411 | 3:06.6 | 54 | 485 | 21 |
| 3:00.0 | 454 | 3:18.2 | 45 | 454 | 22 |
| 6:00.0 | 484 | 3:05.9 | 54 | 487 | 21 |
| 9:00.0 | 487 | 3:04.8 | 55 | 490 | 21 |
| 12:00.0 | 484 | 3:05.9 | 54 | 487 | 22 |
| 15:00.0 | 504 | 2:58.5 | 61 | 511 | 21 |