Harry Buit 15:00 row
2,431
Meters
15:00.0
Time
3:05.1
Pace
120
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
February 25, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,431 | 3:05.1 | 55 | 489 | 21 |
| 3:00.0 | 466 | 3:13.1 | 49 | 467 | 21 |
| 6:00.0 | 482 | 3:06.7 | 54 | 485 | 21 |
| 9:00.0 | 488 | 3:04.4 | 56 | 492 | 21 |
| 12:00.0 | 492 | 3:02.9 | 57 | 496 | 21 |
| 15:00.0 | 503 | 2:58.9 | 61 | 510 | 22 |