Harry Buit 15:00 row
2,429
Meters
15:00.0
Time
3:05.2
Pace
120
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
February 26, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,429 | 3:05.2 | 55 | 489 | 21 |
| 3:00.0 | 469 | 3:11.8 | 50 | 470 | 21 |
| 6:00.0 | 478 | 3:08.2 | 52 | 480 | 21 |
| 9:00.0 | 488 | 3:04.4 | 56 | 492 | 22 |
| 12:00.0 | 490 | 3:03.6 | 56 | 494 | 22 |
| 15:00.0 | 506 | 2:57.8 | 62 | 514 | 22 |