Harry Buit 15:00 row
2,361
Meters
15:00.0
Time
3:10.5
Pace
117
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
March 01, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,361 | 3:10.5 | 51 | 473 | 20 |
| 3:00.0 | 453 | 3:18.6 | 45 | 453 | 21 |
| 6:00.0 | 463 | 3:14.3 | 48 | 464 | 21 |
| 9:00.0 | 467 | 3:12.7 | 49 | 468 | 21 |
| 12:00.0 | 480 | 3:07.5 | 53 | 482 | 21 |
| 15:00.0 | 499 | 3:00.3 | 60 | 505 | 20 |