Harry Buit 15:00 row
2,408
Meters
15:00.0
Time
3:06.8
Pace
119
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
March 04, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,408 | 3:06.8 | 54 | 484 | 21 |
| 3:00.0 | 456 | 3:17.3 | 46 | 456 | 22 |
| 6:00.0 | 463 | 3:14.3 | 48 | 464 | 21 |
| 9:00.0 | 479 | 3:07.8 | 53 | 481 | 21 |
| 12:00.0 | 488 | 3:04.4 | 56 | 492 | 22 |
| 15:00.0 | 522 | 2:52.4 | 68 | 535 | 22 |