Harry Buit 15:00 row
2,353
Meters
15:00.0
Time
3:11.2
Pace
115
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Drag Factor | 68 |
March 11, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,353 | 3:11.2 | 50 | 460 | 115 | 21 |
| 3:00.0 | 473 | 3:10.2 | 51 | 460 | 23 | 22 |
| 6:00.0 | 466 | 3:13.1 | 49 | 460 | 23 | 21 |
| 9:00.0 | 467 | 3:12.7 | 49 | 460 | 23 | 21 |
| 12:00.0 | 476 | 3:09.0 | 52 | 460 | 23 | 21 |
| 15:00.0 | 471 | 3:11.0 | 50 | 460 | 23 | 21 |