Harry Buit 15:00 row
2,260
Meters
15:00.0
Time
3:19.1
Pace
111
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
March 16, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,260 | 3:19.1 | 44 | 452 | 21 |
| 3:00.0 | 424 | 3:32.2 | 37 | 425 | 22 |
| 6:00.0 | 445 | 3:22.2 | 42 | 445 | 21 |
| 9:00.0 | 459 | 3:16.0 | 46 | 459 | 22 |
| 12:00.0 | 461 | 3:15.2 | 47 | 461 | 21 |
| 15:00.0 | 473 | 3:10.2 | 51 | 474 | 21 |