Harry Buit 15:00 row
2,358
Meters
15:00.0
Time
3:10.8
Pace
117
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
March 20, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,358 | 3:10.8 | 50 | 473 | 22 |
| 3:00.0 | 444 | 3:22.7 | 42 | 444 | 23 |
| 6:00.0 | 460 | 3:15.6 | 47 | 460 | 22 |
| 9:00.0 | 480 | 3:07.5 | 53 | 482 | 22 |
| 12:00.0 | 483 | 3:06.3 | 54 | 486 | 22 |
| 15:00.0 | 491 | 3:03.2 | 57 | 495 | 22 |