Harry Buit 15:00 row
2,310
Meters
15:00.0
Time
3:14.8
Pace
113
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
March 20, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,310 | 3:14.8 | 47 | 462 | 21 |
| 3:00.0 | 440 | 3:24.5 | 41 | 440 | 22 |
| 6:00.0 | 457 | 3:16.9 | 46 | 457 | 21 |
| 9:00.0 | 469 | 3:11.8 | 50 | 470 | 21 |
| 12:00.0 | 468 | 3:12.3 | 49 | 469 | 21 |
| 15:00.0 | 475 | 3:09.4 | 51 | 477 | 21 |