Harry Buit 15:00 row
2,332
Meters
15:00.0
Time
3:12.9
Pace
115
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
March 23, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,332 | 3:12.9 | 49 | 460 | 115 | 21 |
| 3:00.0 | 442 | 3:23.6 | 41 | 440 | 22 | 22 |
| 6:00.0 | 457 | 3:16.9 | 46 | 440 | 22 | 21 |
| 9:00.0 | 463 | 3:14.3 | 48 | 460 | 23 | 21 |
| 12:00.0 | 481 | 3:07.1 | 53 | 480 | 24 | 21 |
| 15:00.0 | 490 | 3:03.6 | 56 | 480 | 24 | 21 |