Harry Buit 15:00 row
2,306
Meters
15:00.0
Time
3:15.1
Pace
114
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
March 26, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,306 | 3:15.1 | 47 | 462 | 21 |
| 3:00.0 | 433 | 3:27.8 | 39 | 434 | 22 |
| 6:00.0 | 461 | 3:15.2 | 47 | 461 | 21 |
| 9:00.0 | 466 | 3:13.1 | 49 | 467 | 21 |
| 12:00.0 | 465 | 3:13.5 | 48 | 466 | 21 |
| 15:00.0 | 481 | 3:07.1 | 53 | 483 | 21 |