Harry Buit 3:00 row
303
Meters
3:00.0
Time
4:57.0
Pace
15
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 17 |
| Drag Factor | 74 |
May 23, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 303 | 4:57.0 | 13 | 345 | 17 |
| 1:00.0 | 90 | 5:33.3 | 9 | 332 | 17 |
| 2:00.0 | 106 | 4:43.0 | 15 | 353 | 18 |
| 3:00.0 | 108 | 4:37.7 | 16 | 356 | 17 |