Harry Buit 5:00 row
662
Meters
5:00.0
Time
3:46.5
Pace
31
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
May 25, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 662 | 3:46.5 | 30 | 372 | 31 | 21 |
| 1:00.0 | 107 | 4:40.3 | 16 | 300 | 5 | 20 |
| 2:00.0 | 128 | 3:54.3 | 27 | 360 | 6 | 21 |
| 3:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 22 |
| 4:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 22 |
| 5:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 22 |