Harry Buit 3:00 row
318
Meters
3:00.0
Time
4:43.0
Pace
16
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
May 26, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 318 | 4:43.0 | 15 | 353 | 19 |
| 1:00.0 | 100 | 5:00.0 | 13 | 344 | 20 |
| 2:00.0 | 106 | 4:43.0 | 15 | 353 | 19 |
| 3:00.0 | 112 | 4:27.8 | 18 | 362 | 18 |