Harry Buit 5:00 row
750
Meters
5:00.0
Time
3:20.0
Pace
36
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
May 26, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 21 |
| 1:00.0 | 141 | 3:32.7 | 36 | 425 | 22 |
| 2:00.0 | 147 | 3:24.0 | 41 | 441 | 20 |
| 3:00.0 | 146 | 3:25.4 | 40 | 438 | 21 |
| 4:00.0 | 153 | 3:16.0 | 46 | 459 | 22 |
| 5:00.0 | 163 | 3:04.0 | 56 | 493 | 22 |