Harry Buit 3:00 row
350
Meters
3:00.0
Time
4:17.1
Pace
17
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
May 27, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 350 | 4:17.1 | 21 | 340 | 17 | 20 |
| 1:00.0 | 107 | 4:40.3 | 16 | 300 | 5 | 21 |
| 2:00.0 | 116 | 4:18.6 | 20 | 360 | 6 | 20 |
| 3:00.0 | 127 | 3:56.2 | 27 | 360 | 6 | 21 |