Harry Buit 7:00 row
972
Meters
7:00.0
Time
3:36.0
Pace
48
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
May 30, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 972 | 3:36.0 | 35 | 419 | 21 |
| 2:00.0 | 255 | 3:55.2 | 27 | 392 | 21 |
| 4:00.0 | 280 | 3:34.2 | 36 | 422 | 21 |
| 6:00.0 | 289 | 3:27.6 | 39 | 434 | 21 |
| 7:00.0 | 148 | 3:22.7 | 42 | 444 | 22 |