Harry Buit 9:00 row
1,331
Meters
9:00.0
Time
3:22.8
Pace
64
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
May 31, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,331 | 3:22.8 | 42 | 426 | 64 | 21 |
| 2:00.0 | 265 | 3:46.4 | 30 | 390 | 13 | 21 |
| 4:00.0 | 297 | 3:22.0 | 42 | 420 | 14 | 22 |
| 6:00.0 | 297 | 3:22.0 | 42 | 420 | 14 | 23 |
| 8:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 21 |
| 9:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 23 |