Harry Buit 5:00 row
612
Meters
5:00.0
Time
4:05.0
Pace
29
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
June 01, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 23 |
| 1:00.0 | 110 | 4:32.7 | 17 | 359 | 24 |
| 2:00.0 | 121 | 4:07.9 | 23 | 379 | 24 |
| 3:00.0 | 125 | 4:00.0 | 25 | 387 | 23 |
| 4:00.0 | 127 | 3:56.2 | 27 | 391 | 22 |
| 5:00.0 | 130 | 3:50.7 | 28 | 398 | 22 |