Harry Buit 15:00 row
2,083
Meters
15:00.0
Time
3:36.0
Pace
103
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
June 04, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,083 | 3:36.0 | 35 | 412 | 103 | 20 |
| 3:00.0 | 382 | 3:55.6 | 27 | 380 | 19 | 21 |
| 6:00.0 | 404 | 3:42.7 | 32 | 400 | 20 | 21 |
| 9:00.0 | 420 | 3:34.2 | 36 | 420 | 21 | 21 |
| 12:00.0 | 424 | 3:32.2 | 37 | 420 | 21 | 20 |
| 15:00.0 | 454 | 3:18.2 | 45 | 440 | 22 | 20 |