Harry Buit 15:00 row
2,209
Meters
15:00.0
Time
3:23.7
Pace
109
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
June 04, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,209 | 3:23.7 | 41 | 442 | 20 |
| 3:00.0 | 415 | 3:36.8 | 34 | 418 | 21 |
| 6:00.0 | 428 | 3:30.2 | 38 | 429 | 20 |
| 9:00.0 | 440 | 3:24.5 | 41 | 440 | 20 |
| 12:00.0 | 440 | 3:24.5 | 41 | 440 | 19 |
| 15:00.0 | 486 | 3:05.1 | 55 | 489 | 20 |