Harry Buit 15:00 row
2,150
Meters
15:00.0
Time
3:29.3
Pace
106
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
June 06, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,150 | 3:29.3 | 38 | 424 | 106 | 20 |
| 3:00.0 | 429 | 3:29.7 | 38 | 420 | 21 | 20 |
| 6:00.0 | 442 | 3:23.6 | 41 | 440 | 22 | 21 |
| 9:00.0 | 428 | 3:30.2 | 38 | 420 | 21 | 21 |
| 12:00.0 | 421 | 3:33.7 | 36 | 420 | 21 | 20 |
| 15:00.0 | 431 | 3:28.8 | 38 | 420 | 21 | 21 |