Harry Buit 15:00 row
2,111
Meters
15:00.0
Time
3:33.1
Pace
104
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
June 06, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,111 | 3:33.1 | 36 | 416 | 104 | 20 |
| 3:00.0 | 414 | 3:37.3 | 34 | 400 | 20 | 21 |
| 6:00.0 | 423 | 3:32.7 | 36 | 420 | 21 | 20 |
| 9:00.0 | 427 | 3:30.7 | 37 | 420 | 21 | 20 |
| 12:00.0 | 424 | 3:32.2 | 37 | 420 | 21 | 20 |
| 15:00.0 | 423 | 3:32.7 | 36 | 420 | 21 | 20 |