Harry Buit 15:00 row
2,047
Meters
15:00.0
Time
3:39.8
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
June 11, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,047 | 3:39.8 | 33 | 400 | 100 | 21 |
| 3:00.0 | 410 | 3:39.5 | 33 | 400 | 20 | 22 |
| 6:00.0 | 416 | 3:36.3 | 35 | 400 | 20 | 21 |
| 9:00.0 | 407 | 3:41.1 | 32 | 400 | 20 | 21 |
| 12:00.0 | 403 | 3:43.3 | 31 | 400 | 20 | 20 |
| 15:00.0 | 410 | 3:39.5 | 33 | 400 | 20 | 21 |