Harry Buit 15:00 row
1,869
Meters
15:00.0
Time
4:00.7
Pace
95
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 19 |
| Drag Factor | 70 |
June 14, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,869 | 4:00.7 | 25 | 386 | 19 |
| 3:00.0 | 370 | 4:03.2 | 24 | 383 | 21 |
| 6:00.0 | 379 | 3:57.4 | 26 | 389 | 20 |
| 9:00.0 | 374 | 4:00.6 | 25 | 386 | 20 |
| 12:00.0 | 350 | 4:17.1 | 21 | 370 | 18 |
| 15:00.0 | 397 | 3:46.7 | 30 | 403 | 20 |