Harry Buit 15:00 row
2,021
Meters
15:00.0
Time
3:42.6
Pace
101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
June 16, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,021 | 3:42.6 | 32 | 409 | 20 |
| 3:00.0 | 393 | 3:49.0 | 29 | 400 | 21 |
| 6:00.0 | 397 | 3:46.7 | 30 | 403 | 20 |
| 9:00.0 | 399 | 3:45.5 | 30 | 404 | 20 |
| 12:00.0 | 415 | 3:36.8 | 34 | 418 | 20 |
| 15:00.0 | 418 | 3:35.3 | 35 | 420 | 21 |