Harry Buit 15:00 row
2,162
Meters
15:00.0
Time
3:28.1
Pace
106
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
June 19, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,162 | 3:28.1 | 39 | 433 | 20 |
| 3:00.0 | 414 | 3:37.3 | 34 | 417 | 22 |
| 6:00.0 | 419 | 3:34.7 | 35 | 421 | 21 |
| 9:00.0 | 433 | 3:27.8 | 39 | 434 | 20 |
| 12:00.0 | 435 | 3:26.8 | 40 | 436 | 20 |
| 15:00.0 | 462 | 3:14.8 | 47 | 462 | 20 |