Harry Buit 15:00 row
2,074
Meters
15:00.0
Time
3:36.9
Pace
103
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
June 20, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,074 | 3:36.9 | 34 | 412 | 103 | 20 |
| 3:00.0 | 401 | 3:44.4 | 31 | 400 | 20 | 22 |
| 6:00.0 | 409 | 3:40.0 | 33 | 400 | 20 | 21 |
| 9:00.0 | 421 | 3:33.7 | 36 | 420 | 21 | 21 |
| 12:00.0 | 419 | 3:34.7 | 35 | 420 | 21 | 20 |
| 15:00.0 | 425 | 3:31.7 | 37 | 420 | 21 | 20 |