Harry Buit 15:00 row
2,109
Meters
15:00.0
Time
3:33.3
Pace
104
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
June 21, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,109 | 3:33.3 | 36 | 423 | 21 |
| 3:00.0 | 408 | 3:40.5 | 33 | 412 | 22 |
| 6:00.0 | 418 | 3:35.3 | 35 | 420 | 22 |
| 9:00.0 | 426 | 3:31.2 | 37 | 427 | 21 |
| 12:00.0 | 429 | 3:29.7 | 38 | 430 | 21 |
| 15:00.0 | 428 | 3:30.2 | 38 | 429 | 20 |