Harry Buit 15:00 row
2,138
Meters
15:00.0
Time
3:30.4
Pace
105
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Drag Factor | 72 |
June 22, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,138 | 3:30.4 | 38 | 429 | 105 | 19 |
| 3:00.0 | 406 | 3:41.6 | 32 | 410 | 20 | 21 |
| 6:00.0 | 423 | 3:32.7 | 36 | 425 | 21 | 20 |
| 9:00.0 | 435 | 3:26.8 | 40 | 436 | 21 | 19 |
| 12:00.0 | 434 | 3:27.3 | 39 | 435 | 21 | 19 |
| 15:00.0 | 441 | 3:24.0 | 41 | 441 | 22 | 19 |