Harry Buit 15:00 row
1,973
Meters
15:00.0
Time
3:48.0
Pace
98
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Drag Factor | 72 |
June 23, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,973 | 3:48.0 | 29 | 401 | 19 |
| 3:00.0 | 364 | 4:07.2 | 23 | 379 | 20 |
| 6:00.0 | 395 | 3:47.8 | 30 | 401 | 19 |
| 9:00.0 | 398 | 3:46.1 | 30 | 404 | 19 |
| 12:00.0 | 405 | 3:42.2 | 32 | 409 | 19 |
| 15:00.0 | 412 | 3:38.4 | 34 | 415 | 19 |