Harry Buit 15:00 row
2,151
Meters
15:00.0
Time
3:29.2
Pace
106
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Drag Factor | 72 |
June 24, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,151 | 3:29.2 | 38 | 431 | 18 |
| 3:00.0 | 422 | 3:33.2 | 36 | 424 | 20 |
| 6:00.0 | 427 | 3:30.7 | 37 | 428 | 18 |
| 9:00.0 | 426 | 3:31.2 | 37 | 427 | 18 |
| 12:00.0 | 428 | 3:30.2 | 38 | 429 | 18 |
| 15:00.0 | 447 | 3:21.3 | 43 | 447 | 19 |