Harry Buit 15:00 row
2,228
Meters
15:00.0
Time
3:21.9
Pace
109
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
June 25, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,228 | 3:21.9 | 42 | 446 | 19 |
| 3:00.0 | 424 | 3:32.2 | 37 | 425 | 20 |
| 6:00.0 | 438 | 3:25.4 | 40 | 438 | 20 |
| 9:00.0 | 449 | 3:20.4 | 43 | 449 | 19 |
| 12:00.0 | 457 | 3:16.9 | 46 | 457 | 19 |
| 15:00.0 | 460 | 3:15.6 | 47 | 460 | 19 |