Harry Buit 15:00 row
1,808
Meters
15:00.0
Time
4:08.8
Pace
92
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
| Drag Factor | 71 |
June 26, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,808 | 4:08.8 | 23 | 378 | 18 |
| 3:00.0 | 339 | 4:25.4 | 19 | 364 | 19 |
| 6:00.0 | 358 | 4:11.3 | 22 | 375 | 19 |
| 9:00.0 | 362 | 4:08.6 | 23 | 378 | 19 |
| 12:00.0 | 372 | 4:01.9 | 25 | 385 | 19 |
| 15:00.0 | 376 | 3:59.3 | 26 | 387 | 18 |