Harry Buit 15:00 row
2,186
Meters
15:00.0
Time
3:25.8
Pace
108
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
June 27, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,186 | 3:25.8 | 40 | 438 | 19 |
| 3:00.0 | 407 | 3:41.1 | 32 | 411 | 20 |
| 6:00.0 | 426 | 3:31.2 | 37 | 427 | 20 |
| 9:00.0 | 441 | 3:24.0 | 41 | 441 | 19 |
| 12:00.0 | 452 | 3:19.1 | 44 | 452 | 19 |
| 15:00.0 | 461 | 3:15.2 | 47 | 461 | 19 |