Harry Buit 15:00 row
2,103
Meters
15:00.0
Time
3:33.9
Pace
103
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 19 |
| Drag Factor | 70 |
June 28, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,103 | 3:33.9 | 36 | 422 | 19 |
| 3:00.0 | 412 | 3:38.4 | 34 | 415 | 21 |
| 6:00.0 | 422 | 3:33.2 | 36 | 424 | 20 |
| 9:00.0 | 428 | 3:30.2 | 38 | 429 | 19 |
| 12:00.0 | 429 | 3:29.7 | 38 | 430 | 19 |
| 15:00.0 | 414 | 3:37.3 | 34 | 417 | 19 |