Harry Buit 15:00 row
2,143
Meters
15:00.0
Time
3:29.9
Pace
105
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
June 29, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,143 | 3:29.9 | 38 | 430 | 20 |
| 3:00.0 | 419 | 3:34.7 | 35 | 421 | 22 |
| 6:00.0 | 422 | 3:33.2 | 36 | 424 | 20 |
| 9:00.0 | 432 | 3:28.3 | 39 | 433 | 20 |
| 12:00.0 | 432 | 3:28.3 | 39 | 433 | 21 |
| 15:00.0 | 438 | 3:25.4 | 40 | 438 | 20 |