Harry Buit 15:00 row
2,209
Meters
15:00.0
Time
3:23.7
Pace
107
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
June 30, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,209 | 3:23.7 | 41 | 442 | 19 |
| 3:00.0 | 416 | 3:36.3 | 35 | 418 | 20 |
| 6:00.0 | 427 | 3:30.7 | 37 | 428 | 19 |
| 9:00.0 | 439 | 3:25.0 | 41 | 439 | 19 |
| 12:00.0 | 452 | 3:19.1 | 44 | 452 | 19 |
| 15:00.0 | 476 | 3:09.0 | 52 | 478 | 19 |