Harry Buit 15:00 row
2,208
Meters
15:00.0
Time
3:23.8
Pace
107
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Drag Factor | 70 |
July 04, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,208 | 3:23.8 | 41 | 442 | 107 | 19 |
| 3:00.0 | 417 | 3:35.8 | 35 | 419 | 20 | 21 |
| 6:00.0 | 434 | 3:27.3 | 39 | 435 | 21 | 20 |
| 9:00.0 | 439 | 3:25.0 | 41 | 439 | 21 | 19 |
| 12:00.0 | 446 | 3:21.7 | 43 | 446 | 22 | 20 |
| 15:00.0 | 473 | 3:10.2 | 51 | 474 | 23 | 19 |