Harry Buit 10:00 row
1,219
Meters
10:00.0
Time
4:06.1
Pace
60
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 18 |
| Drag Factor | 69 |
July 06, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,219 | 4:06.1 | 23 | 380 | 18 |
| 2:00.0 | 238 | 4:12.1 | 22 | 375 | 20 |
| 4:00.0 | 249 | 4:00.9 | 25 | 386 | 20 |
| 6:00.0 | 248 | 4:01.9 | 25 | 385 | 18 |
| 8:00.0 | 228 | 4:23.1 | 19 | 366 | 17 |
| 10:00.0 | 255 | 3:55.2 | 27 | 392 | 19 |