Harry Buit 10:00 row
1,465
Meters
10:00.0
Time
3:24.7
Pace
70
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Drag Factor | 69 |
August 07, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,465 | 3:24.7 | 41 | 420 | 70 | 20 |
| 2:00.0 | 266 | 3:45.5 | 30 | 390 | 13 | 20 |
| 4:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 20 |
| 6:00.0 | 297 | 3:22.0 | 42 | 420 | 14 | 21 |
| 8:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 19 |
| 10:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 20 |