Harry Buit 15:00 row
2,097
Meters
15:00.0
Time
3:34.5
Pace
104
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Drag Factor | 73 |
January 11, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,097 | 3:34.5 | 35 | 421 | 20 |
| 3:00.0 | 401 | 3:44.4 | 31 | 406 | 21 |
| 6:00.0 | 409 | 3:40.0 | 33 | 413 | 20 |
| 9:00.0 | 418 | 3:35.3 | 35 | 420 | 20 |
| 12:00.0 | 423 | 3:32.7 | 36 | 425 | 20 |
| 15:00.0 | 447 | 3:21.3 | 43 | 447 | 19 |