Harry Buit 15:00 row
2,023
Meters
15:00.0
Time
3:42.4
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Drag Factor | 73 |
January 11, 2022 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,023 | 3:42.4 | 32 | 409 | 19 |
| 3:00.0 | 377 | 3:58.7 | 26 | 388 | 20 |
| 6:00.0 | 393 | 3:49.0 | 29 | 400 | 20 |
| 9:00.0 | 411 | 3:38.9 | 33 | 414 | 20 |
| 12:00.0 | 415 | 3:36.8 | 34 | 418 | 19 |
| 15:00.0 | 427 | 3:30.7 | 37 | 428 | 19 |