Harry Buit 10:00 row
1,250
Meters
10:00.0
Time
4:00.0
Pace
62
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Drag Factor | 73 |
March 27, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,250 | 4:00.0 | 25 | 387 | 18 |
| 2:00.0 | 233 | 4:17.5 | 20 | 370 | 18 |
| 4:00.0 | 254 | 3:56.2 | 27 | 391 | 19 |
| 6:00.0 | 240 | 4:10.0 | 22 | 377 | 18 |
| 8:00.0 | 246 | 4:03.9 | 24 | 383 | 17 |
| 10:00.0 | 277 | 3:36.6 | 34 | 418 | 18 |