Harry Buit 5:00 row
602
Meters
5:00.0
Time
4:09.1
Pace
29
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 19 |
| Drag Factor | 72 |
April 01, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 19 |
| 1:00.0 | 100 | 5:00.0 | 13 | 344 | 19 |
| 2:00.0 | 122 | 4:05.9 | 24 | 381 | 19 |
| 3:00.0 | 125 | 4:00.0 | 25 | 387 | 19 |
| 4:00.0 | 127 | 3:56.2 | 27 | 391 | 20 |
| 5:00.0 | 128 | 3:54.3 | 27 | 393 | 20 |