Harry Buit 5:09 row
560
Meters
5:09.4
Time
4:36.2
Pace
29
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
June 26, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 560 | 4:36.2 | 17 | 357 | 25 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 26 |
| 5:09.4 | 11 | 7:07.2 | 4 | 315 | 7 |