Harry Buit 5:00 row
657
Meters
5:00.0
Time
3:48.3
Pace
32
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 20 |
| Drag Factor | 69 |
August 03, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 20 |
| 1:00.0 | 112 | 4:27.8 | 18 | 362 | 19 |
| 2:00.0 | 128 | 3:54.3 | 27 | 393 | 21 |
| 3:00.0 | 134 | 3:43.8 | 31 | 407 | 20 |
| 4:00.0 | 141 | 3:32.7 | 36 | 425 | 21 |
| 5:00.0 | 143 | 3:29.7 | 38 | 430 | 21 |