Harry Buit 5:00 row
594
Meters
5:00.0
Time
4:12.5
Pace
29
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 19 |
| Drag Factor | 72 |
September 29, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 29 | 19 |
| 1:00.0 | 101 | 4:57.0 | 13 | 345 | 5 | 18 |
| 2:00.0 | 122 | 4:05.9 | 24 | 381 | 6 | 20 |
| 3:00.0 | 122 | 4:05.9 | 24 | 381 | 6 | 19 |
| 4:00.0 | 123 | 4:03.9 | 24 | 383 | 6 | 19 |
| 5:00.0 | 126 | 3:58.0 | 26 | 389 | 6 | 20 |