Harry Buit 5:00 row
670
Meters
5:00.0
Time
3:43.8
Pace
31
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
September 30, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 21 |
| 1:00.0 | 124 | 4:01.9 | 25 | 385 | 21 |
| 2:00.0 | 136 | 3:40.5 | 33 | 412 | 22 |
| 3:00.0 | 134 | 3:43.8 | 31 | 407 | 20 |
| 4:00.0 | 135 | 3:42.2 | 32 | 409 | 21 |
| 5:00.0 | 141 | 3:32.7 | 36 | 425 | 22 |