Harry Buit 5:00 row
643
Meters
5:00.0
Time
3:53.2
Pace
30
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
October 06, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 21 |
| 1:00.0 | 109 | 4:35.2 | 17 | 357 | 21 |
| 2:00.0 | 125 | 4:00.0 | 25 | 387 | 22 |
| 3:00.0 | 131 | 3:49.0 | 29 | 400 | 20 |
| 4:00.0 | 133 | 3:45.5 | 30 | 404 | 22 |
| 5:00.0 | 145 | 3:26.8 | 40 | 436 | 22 |